MY SPECIALTIES

Motiviation

Assisting you to uncover what motivates you!

Learning to harness your hopes and dreams to ignite your motivation. 

Self Esteem

Assisting you to positively evaluate and acknowledge your unique gifts - then embedding that awareness deep into your sub-conscious.

Personal Development

Accelerating growth in specific areas of your emotional personality - enabling you to reach your full personal potential.

Learning to Relax

Taking time to tune in to your bodies natural rhythms and learning ways to incorporate these into your everyday life.

Fears and Phobias

Creating more positive and constructive pathways - enabling a wider range of choice in your life.

Sleeping Better

Creating a healthy framework for your rest time - allowing you to gain the full benefit of a good nights sleep.

Weight Management

Developing a positive and healthy approach to your nutrition and physical health. Assisting you to become empowered to create change.

Smoking

Supporting your decision to become a non-smoker - empowering you to choose a healthier and smoke free future.

Self Confidence

Enabling you to become comfortable in your own skin - developing strategies to support and empower you.

Creating Abundance

Uncovering the abundance in your life and allowing it to flow more fully into all areas.

© 2018  Janet Dolan - Golden Light Hypnotheraphy